IDEAL WEIGHT CALCULATOR
Calculate Your Healthy Weight Range Based on Scientific Formulas
CALCULATE YOUR IDEAL WEIGHT
About Ideal Weight
Your ideal weight is a range that’s considered healthy for your height and body type. This calculator uses multiple scientific formulas to provide you with the most accurate estimate.
Maintaining a weight within this range can help reduce your risk of health problems and improve your overall well-being.
YOUR RESULTS
YOUR HEALTHY WEIGHT RANGE
59 – 73 kg
Underweight
Healthy Range
Overweight
Based on multiple scientific formulas
Comparison of Different Formulas
| Formula | Ideal Weight | Year |
|---|---|---|
| Peterson Formula | 64.8 kg | 2016 |
| Robinson Formula | 62.5 kg | 1983 |
| Miller Formula | 63.2 kg | 1983 |
| Devine Formula | 65.1 kg | 1974 |
| Hamwi Formula | 63.7 kg | 1964 |
Understanding Your Results
Different formulas may produce slightly different results because they were developed based on different population studies and methodologies.
Factors that influence ideal weight:
- Body composition: Muscle vs. fat ratio
- Bone density: Heavier bone structure
- Age: Metabolism changes over time
- Overall health: Medical conditions
For personalized advice, consult with a healthcare professional or nutritionist.